Choosing The Right Potato
It’s that time of year again, when we all gather around the table to celebrate the holidays. We share in our love of food with friends, family, colleges and neighbours. It’s become a tradition that I host my family and friends for dinner every year. My guests look forward to new dishes, as I tend […]
Blue Zones: Health Habits From The Healthiest Regions
Blue Zones: Health habits from the healthiest regions I first heard of Dan Buettner and his Blue Zones project at the Organic Produce Summit in Monterey California this past July. He was a key note speaker and the moment he walked on stage his presentation captivated me. Who doesn’t want tips on how to live […]
